Daily Fitness – Diet Plan & Weight Loss Workout Android App
Staying healthy is a priority for everyone in today’s hectic world. Working out regularly and eating healthy can lead to feeling better, lower hospital bills, and getting to do more things. Today there are thousands of apps available for your smart devices that help you to live a healthier life. Some of the popular ones combine exercise routines, weight tracking and diet plans. Daily Fitness from Heaven Infotech is one such free app that can be downloaded from Google Play Store.
How it works
Daily Fitness app helps you with simple exercise routines that can be done for 5 to 30 minutes daily. The app features workout videos and a timer that allows you to exercise comfortably at home. The simple videos can be easily followed step by step. The exercises are specifically designed to strengthen and tone your body. The exercises featured do not require any special equipment. The Daily Fitness Workout app for android allows you to log in daily progress and also features a 30 day yoga plan with animation that helps you to follow it perfectly.
The Daily Fitness – Diet Plan and Weight Loss Workout android app offers a 7 day weight loss diet plan as well as a diet meal plan. You have the option to choose from random or custom workouts. There are 10 different targeted workouts ranging from 5 to 10 minutes. Also, there are randomized full body workouts ranging from 10 to 30 minutes. 16+ exercises are featured in the workouts including push-ups, sit-ups, crunches, planks, lunges, among others. This app helps you to lose belly fat and weight, ensures cardiac fitness through a combination of exercises and healthy diet planning. It features a weight loss calculator that helps you log in and monitor your body weight, height, BMI etc. There is also a meal planner that helps you to reduce your weight in 7 to 10 days or go on a week-long detox plan.
Conclusion
Daily Fitness is a decent app to have for anyone wishing to maintain a healthy lifestyle. The simple workout routines, goal setting options, reminders and diet plans makes it a useful addition to your quest for wellness. It has been downloaded more than 5000 times.
Category: Free Android Apps
