Calm: Sleep & Meditation iPhone App Review
Calm for iPhone is a meditation, sleep, and relaxation app. With guided meditations, sleep stories, breathing programmes, stretching exercises, and soothing music, join the millions of people who are getting better sleep, fewer stress, and less worry. Top psychologists, therapists, and mental health professionals all suggest Calm iPhone app. Calm is a great mindfulness software for beginners, but it also has hundreds of sessions for more experienced users. Guided meditation sessions are offered in three different lengths: three, five, ten, fifteen, twenty, and twenty-five minutes. Sleep tales are one of the app’s most popular features.
Keep relaxed!
Over 100 adult bedtime tales are available to assist customers relax and fall asleep. Sessions last anywhere from 3 to 25 minutes. Every day, Calm introduces a new 10-minute meditation. This software can help you develop mental guided imagery by allowing you to utilise more than one of your senses to mentally remove yourself from your current surroundings. It includes auditory bedtime stories as well as a suite of calming music. iPhone users will have to sign up for the full price of the service in order to get the free trial, but they will not be charged for the first seven days. Calm features over 100 unique Sleep Stories for both adults and children, including stars like Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: Wonder – Join Matthew McConaughey on a dreamy story about the mysteries of the universe. Blue Gold – Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence. The Nordland Night Train – Travel up the scenic coast of Norway aboard one of Europe’s most breathtaking and remote railways.
User Friendly Meditation App
It also includes a unique Everyday Calm programme added every day: a 10-minute programme introduced daily to help us to ease into the day or unwind before night, 7 and 21 day mindfulness programmes for both beginners and expert users, and Masterclass in Calm: Audio lessons with world-renowned professionals that will change our life. Calm Body: During the day, stretch and move mindfully to calm your body. There are over 30 relaxing nature sounds and images to utilise while meditation, yoga, or sleeping. Calm keeps track of our meditation and sleep sessions in the Apple Health app.
Category: Free iPhone Apps
