Heart Fitness App for iPhone Review
Day to day fitness needs is evolving as per changing environment and awareness. Heart is crowned as king among all body parts and the measure of healthy heart is your pulse. Even in ancient times counting of pulse is the crucial part of recognition of malady. However now you can check your pulse rate from your iPhone using Heart Fitness app. This app helps you measure your heart rate with the built in camera and track your physical strength. You can ensure about your fitness level and compare the results according to your age.
Features of Heart Fitness App
Heart Fitness app for iPhone has launched with user friendly interface as you just need to cover iPhone camera with your fingertip. Then proceed to 30s physiological measurement, during measurement the instantaneous heart rate is monitored in beats per minute. The results are displayed on the screen. As per results it suggests you the best way to do sports. As per general observation a low heart rate at rest indicates that your body is physically fit. Notably you will have the greater cardio fitness as lower the heart rate.
iPhone Heart Fitness app differentiates itself in the class as it allows you to share your results with several other users by creating a user account. You can add family and friends and share your pulse with them. Every time you measure your pulse, your results will be uploaded and will be sent to the users you are sharing results with. Really it is of great utilization to track your family health. The app (current version-2.0.3) is can be downloaded for free from Apple iTunes website with requirement of iOS 4.0 or later versions. App Size is 2.8 MB.
Conclusion
As heart rate is one of the most prominent indicators of your overall physical fitness, Heart Fitness app for iPhone is a tested tool to be healthier. This app results you to set fitness goals, monitor and uphold your enthusiasm. This method has been tested and validated against FDA-approved instruments in clinical conditions but authentically it is not a medical device for medical purposes. Verdict: Worth try for health conscious personals.
Category: Free iPhone Apps
