Keep – Home Workout Trainer Android App Review
Keep – Home Workout Trainer for Android helps you plan your home workouts and keep fit. The app has 400+ exercises that help you give an idea on the kind of workouts you need for your body type. The workouts are designed by experts and professionals that help you tone your body, burn fat or gain muscle. There is no equipment needed, all exercises are based on your own body weight.
Workout and Keep Fit
Keep – Home Workout Trainer for Android acts like your personal home workout trainer with simple and powerful workout routines. Each of us has our own fitness goals, so based on how you want it to be the app will develop a dedicated plan for you. Based on your personal plan the app will guide you with the schedules as you make your progress towards your goals. Workouts are in the form of video tutorials by professionals. Keep app has yoga, zumba, boxing and other workouts for you to select. The workout database is expanding day by day and more than 100+ workouts are designed by experts. The workouts are provided for different levels of difficulty starting from beginners to pro workouts. You just need to take out a few minutes everyday from the busy schedule everyday to achieve your fitness goal using Keep.
Keep – Home Workout Trainer Android app is extremely useful for those who do not have time to visit the gyms. It saves lot of time and money you spend on a regular gym. The video lessons help you to focus on your workout with an apt voice over going through all the detailed descriptions and professional animations.
Conclusion
Keep – Home Workout Trainer for Android is for those who want to stay healthy and get stronger and leaner. Fitness freaks that absolutely do not have the luxury for a gym outing can easily get in shape using Keep. Start training to loose that extra weight or gain a six pack. The app is free to download with in-app purchases for extra fitness package.
Category: Free Android Apps