Stress Release Hypnosis for iPhone Review
Many medical experts have pronounced that hypnosis, even self-hypnosis, helps in relieving stress and anxiety significantly. If you’re curious about the concept of self-hypnosis, check this app out: Stress Release Hypnosis for iPhone. It is essentially a guided visualization technique that communicates with the subconscious mind while in its relaxed state. Stress Release Hypnosis iPhone app can get the app for free from iTunes App Store.
Features
Experts say your conscious mind knows what changes to make to improve your life, but your subconscious mind keeps on doing the same things again and again. The trick hence is to rein in your subconscious mind to do things you consciously want to do. Stress Release Hypnosis for iPhone helps you do that. If to listen to user reviews, many seem to be impressed with Stress Release Hypnosis for iPhone. Actually, you get ‘hypnotized’ by listening to the stress reduction track that the app plays. The track is 15 minutes long and comprises of calming noises paired with a soft female voice. Some users comment that listening to the stress reduction track induced sleepiness and it they woke up relaxed.
You can have more stress tracks in Stress Release Hypnosis app for iPhone through in-app purchases. Each track costs $1.99. Yes, the free version of the app has only one track, the one mentioned in the previous paragraph. The user interface is well designed. The pink background looks good, if you like pink. The fonts are a mess though. Typical of ‘hypnosis’ in general, you’ll get a popup windows warning you against using the app while driving or operating heavy machinery. How could one sleep amid all the din is another question worth asking. Stress Release Hypnosis app is compatible with iOS versions 5.1 or higher.
Final Thoughts
Stress Release Hypnosis for iPhone helps you relax at a sub-conscious level. You simply play the stress reduction track and the 15 minute track comprising of calming noises relaxes your mind (and induces sleep). You can have more tracks through in-app purchases. The app is responsive and stable. The UI is well designed even though the fonts are not so impressive. Check it out if you’re just curious about self-hypnosis even if you’re skeptical of its effectiveness. After all, it is free.
Category: Free iPhone Apps