90night App for Android Review
A proper good night sleep is crucial for healthy mind and body. But in reality, most of us do not sleep well, the way the body wants it. Have you ever found yourself waking up feeling cranky even though you had a decent amount of sleep? Or have you taken a nap and felt great one time yet felt horrible another time? One of the reasons for this is that you might have woken up in the middle of one of your sleeping cycles. 90night app for Android help you have more control over your sleep time/patterns. You can get 90night: SleepyTime Calculator app for Android for free from Google Play.
90night App Features
90night: SleepyTime Calculator app for Android is a sleep cycle time calculator that helps you calculate the total time that you need to sleep. Its main purpose is to let you calculate the ideal time to hit the sack and wake up. That is, by doing so, you can refrain from waking up in the middle of one of those sleep cycles and as a result, feeling ‘groggy’ throughout the day. From a user perspective, simply enter the time you’re going to hit the bed or the time you’re going to wake up, and the app will display the best times to wake up or go to sleep. The app also has a feature wherein it automatically sets up alarm for your sleep/wake up time.
As you use the app, you’ll find these options:
Bed time entered/ need wake time: you enter the time when you go to bed and the result will show the time that you need to wake up.
Wake time entered/Need bed time: you enter the time that you woke up and the result will display the time that you need to sleep or take a nap.
Go to bed now – similar to bed time entered/need wake time above. But here, instead of manually setting the time, the app will automatically indicate the time that you’re actually going to bed.
The app also got a snooze feature that’ll come handy if you wish to extend your peaceful sleep time.
Conclusion
90night app for Android helps in improving your quality of sleep. It gives pretty accurate results for the time you might need to sleep/wake up. The app is easy to use for most parts. The UI is well designed. It is also pretty stable. Verdict: Check it out. Some might say that it is not as effective as they had expected. But then you’ll never know how useful it is for you unless you try it.
Category: Free Android Apps
